So I’ve been trying to read food labels more lately; basically trying to avoid food from China, and high fructose corn syrup. My $DEITY, that crap is in everything. I’m also less enamored of artificial sweeteners too.
- Jif peanut butter? HFCS. I bought organic. Hope I like it.
- Smuckers jelly? HFCS. I bought HEB brand More Fruit – it’s got a minimum of ingredients.
- The husband likes Smart Start cereal. High Fucking Fructose Corn Syrup. o_O I bought him Cap’n Crunch Crunch Berries instead – fewer calories, less sodium, and I think less fat, though it does have a lower vitamin percentage. No HFCS though. I bought myself some Cheerios instead. Lucky for me, with the exception of Lucky Charms, I prefer plain cereal: Total, Cheerios, Grape Nuts Flakes. No HFCS in those, although the Lucky Charms does have corn syrup. I probably should avoid that as well.
- Campbell’s Tomato Soup? HFCS. I’m really disgruntled about that. I love that stuff. Got nine cans of it in the pantry at the moment.
- All of the brand name “maple” syrups? HFCS and corn syrup.
- My bread has HFCS – Sara Lee Whole Grain White (yeah, yeah, I know).
I’m appalled, and shocked, though I shouldn’t be. It’s really kind of weird sliding more and more towards organic foods. Last month I decided to give organic milk a shot. Now, I don’t really like milk – I never have. I use it in cooking a lot, and for cereal, but drinking it is a rarity. Before the husband, I’d buy it in quarts and it’d still go bad before I used it. Rob likes to drink milk at meals, so now I’m buying gallons. Anyhow, I bought some 2% organic milk, and tried a glass. It was actually almost good! I mean, it was still milk, but it tasted 100% better than the milk I’ve always had before.
Well, I gotta think about getting to my hair appointment now, so I guess that’s all the griping about HFCS I’ve got for today. I’m going to try to slowly cut that crap out, and buy food with ingredients I can understand.
Bread. What in the bleeding hells is it doing in bread??